Interview Question: How Did You Spend Lockdown ’20?

Unemployment is inevitably going to be an issue for many people once this craziness comes to an end. So maybe I should be blogging about (and selling) my skills as a CV writer rather than my lack of skill as a novelist?

If I wanted to write for money, maybe that would be the way to go. Instead, I’m writing for my own amusement and hopefully your entertainment.

That said, I’ve been thinking a lot about my next interview and anticipating this question: How did you spend lockdown ’20? (hope for the best, plan for the worst – there could be a lockdown ’21).

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Even if it suddenly becomes taboo and email-to-HR-worthy, to ask this in the work setting, it will definitely come up at parties (muffled by a mask no doubt, if these uncomfortable social gatherings resume at all).

Here are some of my thoughts on what I would like to be able to say:

I practised Wim Hof breathing, cold showers and meditation every day – if you know nothing about Wim Hof, treat yourself to Scott Carney’s “What Doesn’t Kill You” or watch some of his YouTube interviews – he is nuts! But in the best possible way. This crazy Dutchman’s app is well worth checking out but only if you want to, in his words, FEEL STRONG M***** F*****S!

This has totally taken over what used to be my Headspace time. I just prefer the way I think and feel afterwards – and I feel like I’ve got someone else’s clothes on if I don’t start my day with these breathing exercises. I’ve got my breath hold up to over 3 minutes and after 3 rounds of this, it’s a natural high that’s also meant to bring a myriad of health and fitness benefits.

I would happily skip the cold shower – but after the first 30 seconds, the next minute is not so bad. I’m trying to use what little eating I do at the moment as an opportunity for mindfulness practice – even if I’m not logging on to Headspace. Waiting in the queue outside the supermarket is another good opportunity for this, as well as waiting for my son to finish a sentence!

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I started a blog – started it, did a “10 blog posts in 10 days” challenge and published a blog post each week thereafter, reached 100 followers and 500 read/visits by September 2020. That alone would be a massive achievement, as long as the time invested doesn’t prevent me from doing anything else!

I wrote a novel – using the Snowflake method, tackling it little by little, step by step, getting it edited, having a cover designed, self-publishing. Developing the habits and confidence to ensure that I complete a second novel during NANOWRIMO 2020 in November. This is a gold standard, long overdue bucket list item that I need to tick off! Then I’m off to find a dolphin.

Photo by bongkarn thanyakij on Pexels.com

I home-schooled my children – I really can’t claim to have done this one, any more than Boris can claim to have led us through this pandemic. The similarities are astonishing, in that I also get a daily briefing and step in only when really needed e.g. Year 5 maths – but then need to go off by myself to recover for quite a long time afterwards.

I read, cuddled and played with my children – like the cold shower, I sometimes have to work myself up to this – I find it hard graft. My inner voice is whining, “But those rules make no sense? But that’s boring – pointless – a lot of effort.” Then I remember how much they laughed the last time, and that for them, little and often works just fine. Leaving them wanting more is inevitable, by leaving them lacking is not OK. Whether its making Tik Tok videos, playing Roblox or getting into the arctic paddling pool – it makes their day. It’s also evidence that I’m not the dad who spends all of his time in the loft writing/working – as I’m sure I’ll be labelled come their teens!

For now, I realise how lucky I am – they’re the perfect age for this situation, if there is such a thing – and they want my attention? They won’t always. They’re already old enough to occupy themselves, and soon – lockdowns permitting – they will want to be out with their friends. I don’t want any regrets on this front…family time is precious anyway, lockdown or not, so this bonus round is an AMAZING GIFT!

I made a 2019-2020 family photo album – I have a lot of time on my hands right now, and every year I aim to have the family album ready for September (but this inevitably becomes October or later). This will be our 12th family photo album and although it probably won’t feature a summer holiday, there will be some great memories inside. It’s so easy to let the days just blur into one, and have no distinguishing features – I mean, what’s the point in a weekend now? So I’m aiming to take at least one photo each day to remember the positives.

I worked from home using email and Zoom – I’ll look back fondly on the days of zero commuting and comfortably providing a service to others. So many traffic jams and painful face-to-face interactions avoided. No masks required. Money saved on fuel. So much time saved. Many people are struggling mentally and emotionally right now due to the lockdown, but I’ll be booking my counselling sessions for when I have to go back!

I built a strong aerobic base – using the Maffetone heart-rate training method (180 bpm – age) and my daily outdoor exercise allowance, I am trying to run faster and further whilst keeping my heart-rate lower than 141 bpm (beats per minute). This is supposedly going to make me a “fat-burning beast”! Unfortunately so many factors can affect your MAF progress e.g. temperature, sleep quality/quantity, alcohol consumption. I don’t have much control over the first two, but ours is currently an alcohol-free home (after I twice adjusted my definition of “alcoholic”). My next drink will be once lockdown is over, and it will be anywhere BUT a Wetherspoons pub!

I shed body fat and finally got a six pack – I’m trying intermittent fasting at the moment, which for me entails not eating before midday and stopping eating at 18:00. That means my stomach doesn’t feel full when I wake up and do my Wim Hof breathing, and my morning cardio is in a fasted state. I drink water and black coffee to get me through any hunger pains felt during the first 7.5 hours of the day.

I grew a beard – tri-colour and patchy though it may be, I love rocking this apocalypse-is-here-so-no-point-shaving look. The grey makes me feel wise, even though it’s probably more the result of “worry” than “wisdom”.

I completed several online courses – I don’t want my facial hair to be the only thing that grows throughout this period. I want to add to my CV and improve my chances of employment post-Covid-19! Maybe even change fields completely? This pause will bring a flood of career changers…so I won’t be on my own. It will give me something else to blog about once the novel is published and flying off the (Kindle equivalent of) shelves?

So there are my initial thoughts on the matter and hopefully, my answers if I’m ever asked. How will you answer? Comments please X

Thank you!

Blog post 4 of 10 – done! Tick! Like it, comment, share it…or not…your call. SUBSCRIBE though, pretty please!!!